Getting Healthy, Happenings and Thoughts, Team In Training

LLS Memorial Run 08/11

Patty & I had a fun and early morning. Saturday's are our big training days. Usually we do a bricks. (A brick is a workout that includes a swim & bike, swim & run....you get the idea. However, because our coach is hardcore we usually bike, swim & run) Today was different because the Bakersfield… Continue reading LLS Memorial Run 08/11